Inspiring Change – Where to Start?
Since the last few days we have been discussing about Women’s day we decided to pick up some inspiration from the International Women’s day theme for the year 2014- “ Inspiring Change”.
Many of you ladies must be wondering there is so much of change happening around us and it’s so difficult to keep up and now you want some more change. Well Inspiring change is important and we at Athenastake are just going to try and inspire some of you all to take a good look at yourselves. Check all the departments and let’s not forget the beauty department as well. Look where we are lacking and push ourselves to make some positive changes.
Change is constant and so I am positive that we all will surely have some place of the other where we need to work on and improve in our lives. Pay special attention to your health. Are you doing that? Okay let me ask you a few questions and let’s see are you taking care of yourself?
- How much is your hemoglobin count?
- Have you checked your bone density?
- When was the last time you had a mammography done?
- Are you anemic?
- Have you taken treatment for your back ache?
- When was the last time you checked your eye sight?
- Are you having problems like excess bleeding or irregular periods and what are you doing about it?
- Are you over weight or underweight and what are you doing about it?
- Are you suffering from severe hair loss?
- Most important of all are you feeling tired?
Now, be honest and I am sure that the answer to most of these questions I don’t know, never checked, I am too busy, the kids are at home, I am fine now will check when there is a problem, I am not over weight I just love food and so on and so forth.
As the lady of the house, if you aren’t healthy; slowly and steadily it will take a toll on everything including your relationships. Inspire change within yourself. Look after your health. Try to lead a healthy life style. The next hurdle here is where is the time? Well sweeties, time and tide wait for none, I am sure you learnt this in school so why do you want time to wait now? Take charge and make the time required. Head out for a walk; follow all that you can to keep yourself healthy and fit.
In the questions listed above there are many which are more than vital, it could even mean life or death. Don’t delay checkups and ignore yourself. Make it a point to regularly check for symptoms. If there is a new vaccine in the market, don’t hesitate head out to your doctor and get it. Prevention is better than cure, don’t just teach that to your children follow it.
I can only write this post but the power is in your hands. Take this seriously and decide to get inspired and make that much needed change.